Does garlic increase or decrease blood pressure?

Garlic is a unique product. It's no secret that it helps to cure a cold or cope with a viral disease, and is also an excellent tool that lowers blood pressure. Among other things, this plant, when taken internally, thins the blood, cleans the vessels and prevents the formation of cholesterol plaques on the walls of the arteries. Treatment of hypertension with compounds that include garlic - folk remedy No. 1. Of course, this product has a small number of contraindications, but the benefits from it are still greater than the harm.

Why vegetables lower blood pressure

As you know, the expansion of the vascular lumen leads to a decrease in high blood pressure.

Numerous studies confirm that the treatment of hypertension can include dried garlic as a special supplement, because it contains allicin, a beneficial active ingredient that helps lower blood pressure, while it has a beneficial effect on the vascular system, which is the prevention of strokes and heart disease. .

Scientists have always wondered how much garlic you need to eat daily to lower high blood pressure. One scientific journal published interesting data that stated that 500-800 mg of fresh garlic per day will help reduce hypertension. The main thing is that the "garlic therapy" should not be interrupted and be systematic.

The use of this dosage reduces the indicators of high blood pressure by 10-15 mm Hg, but before starting the treatment of hypertension with formulations containing garlic, you should consult your doctor.

Doctors from Australia conducted research, the group included 50 patients with hypertension. During the experiment, people taking medications, but at the same time, in whom the pressure did not drop to the required values, were asked to use capsules containing dry garlic extract.

An interesting fact: patients taking garlic medicine had a positive result - the pressure decreased, and in those who did not use such capsules, the pressure remained stably high.

However, doctors warn that garlic, and compounds containing it, can be harmful to health, especially for those people who have concomitant diseases such as gastritis, kidney failure, duodenal ulcers and stomach ulcers. A contraindication to taking this remedy is also low blood pressure. Therefore, if a decision is made to treat hypertension in this way, it should be clarified whether garlic therapy will harm the patient.

Garlic Therapy - Recipes

The treatment of hypertension will not be effective unless the factors that provoke the rise in blood pressure are eliminated.

You should also not forget about gymnastics, treatment with medications, folk remedies and other activities that make life easier for hypertension.

The diet of a person diagnosed with hypertension should be rich in foods that are commonly called healthy: vegetables, fruits, herbs, dairy products, low-fat fish and meat dishes. In addition, alternative medicine should be used, the recipes of which will be described below.

People who have treated hypertension at home claim that milk with garlic for pressure is the most effective remedy, so the recipe for this medicine will be offered first:

• Take two heads of garlic and boil in 250 ml of milk. The root crop should be soft.
• The garlic-milk broth is filtered and after that it can be immediately consumed three times a day, but always after meals and in the amount of 1 tbsp. spoons. The course is 14 days.

The second most popular recipe:

• Cut into small pieces 5 cloves of garlic, you can crush in a mortar and pour milk, only very hot.
• The remedy should be infused for an hour.
• You need to eat 1 tsp. after breakfast, lunch and dinner. It should be remembered that people with problems of the gastrointestinal tract should not use such a decoction.

Therapeutic compositions of garlic and lemon:

1. The same number of lemons and heads of the root crop - three pieces are crushed with a blender. The ground mass is transferred to a glass container and poured with one liter of cold water. The infusion should stand for a day in a dark place, after which it is filtered and stored in the refrigerator. Three weeks, but no more, it is necessary to use such a medicine in the morning and at bedtime, while the daily dosage should be 50 ml.
2. This recipe, in addition to 20 garlic cloves and 5 medium lemons, contains 5 medium-sized onions. All components are cleaned, then ground in a blender or in a meat grinder, 2 liters of cold boiled water and 1 kg of granulated sugar are added, insisted for a third of a month and consumed three times a day, 1 spoonful before meals for a month.

The following composition is called the "elixir of youth" and is prepared as follows:

• 4 garlic heads, 6 medium-sized lemons and 350 ml of honey - the composition of the product. Lemons are cut directly with zest and grind together with garlic, add honey and leave to infuse in a place where sunlight does not penetrate for 10 days. Treatment of hypertension with this remedy should be carried out for three weeks, while eating it at bedtime and after waking up until the moment you have breakfast, in the amount of 1 tbsp. spoons. The finished medicine is stored in a cool place.

Moreover, garlic should be eaten on an empty stomach immediately after waking up, while drinking water. For those who are concerned about bad breath after this treatment, you can chew on a sprig of peppermint or rinse your mouth with lemon juice to freshen your breath.

In folk medicine, there is a recipe for an old remedy that perfectly restores the cardiovascular system, fights infections, improves immunity, slows down cell aging, helps get rid of extra pounds, and lowers blood pressure. This is garlic tea.

And it's easy to prepare:

• In a glass of water preheated to a boil, put a chopped clove of garlic, a spoonful of lemon juice, a whisper of grated ginger and one tablespoon of honey. After boiling, remove from the stove, insist for half an hour, filter. Drink with hypertension every day. Those who were treated with such tea claim that the folk remedy works - the pressure stabilizes.

Conclusion

Garlic can actually control blood pressure levels - lower it. This root crop is also used in the treatment of various diseases and such treatment gives positive results due to the fact that this product has miraculous properties, namely antibacterial, antiviral and antifungal nature.