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    How does chicory affect blood pressure: does it increase or decrease?



    Many people who prefer traditional medicine are wondering: does chicory increase or decrease blood pressure?

    This plant has amazing healing properties. The benefits of this product are undeniable. It is used to treat many diseases. But most often chicory is used for hypertension. The flower contains a large number of useful, unique components. In rare cases, you can find a plant with such a unique composition.

    Useful properties of chicory

    Chicory

    Especially chicory is valued for the presence of:

    • inulin;
    • vegetable proteins;
    • pectins;
    • vitamins;
    • gland;
    • iodine;
    • magnesium;
    • zinc;
    • potassium;
    • essential oils.
    The main ingredient is inulin. The share of this substance in the dry root is more than 70%. This element is an organic polysaccharide. The benefit of this component is that it is used as a sugar substitute, since it does not harm diabetics.

    Due to the significant presence of nutrients, chicory has anti-inflammatory, sugar-lowering, sedative, choleretic, diuretic, antipyretic, hypnotic, hepatoprotective and vasodilating effects.

    How does chicory affect blood pressure?

    Today, diseases of the cardiovascular system occupy the first place among pathologies. Nature has taken care of man, creating many plants that can cope with almost any disease. One of them is chicory. Its root is used for treatment.

    Moreover, in addition to hypertension, it helps to cope with:

    • with poor appetite;
    • violation of cardiac activity;
    • pathological changes in the endocrine system;
    • gallbladder dysfunction and other pathologies.
    Chicory is considered the most successful coffee substitute. The dried, crushed root resembles this overseas drink in taste and tonic properties.

    Chicory

    At the same time, the undoubted advantages include a large amount of vitamins and the almost complete absence of caffeine, which is harmful in arterial hypertension. It contains components that positively affect the nervous system and the state of blood vessels. That is, those factors that provoke hypertension.

    The action of chicory on the arteries is that it:

    • cleanses the bloodstream of cholesterol deposits;
    • dilates veins and capillaries;
    • strengthens the walls of blood vessels;
    • makes the venous membrane elastic and elastic.

    In addition, the benefit of chicory lies in the fact that the composition of the root of the plant includes natural substitutes for products such as sugar and starch, which makes the prepared drink dietary.

    This feature allows it to be used by people who are overweight. And since it does not cause such harm as coffee, and has many vitamins, it is quite possible to give the drink to children.

    Chicory coffee

    Also, an infusion from the root effectively relieves tachycardia. In the composition of chicory there is a very important substance - intibin. Its benefit lies in a positive effect on the vessels of the brain, which allows you to get rid of migraines and prevent the occurrence of a stroke.

    According to studies, fifteen minutes after drinking one small cup of chicory drink, high blood pressure drops by several millimeters of mercury. Based on this, we can say that such a remedy is indispensable for people suffering from hypertension.

    How to use chicory with increased internal pressure?

    To prepare medicinal products, it is necessary to cut the chicory root into pieces and dry it in a room where air constantly circulates, but where direct sunlight does not fall. The prepared raw materials are crushed in a coffee grinder and used to prepare preparations.

    The following remedies can help lower blood pressure when you have hypertension:

    Chicory coffee drink

    Decoction. It will take 100 grams of chopped chicory root to fill the floor with a liter of water and boil for half an hour. Leave the mixture to cool completely and strain. Drink a tablespoon several times a day. The effect of such treatment will not be felt immediately, but after a few days.

    Coffee drink. Everyone knows that hypertensive patients should not drink natural black coffee, as it is harmful by increasing blood pressure on the walls of blood vessels. But a chicory drink can perfectly replace it. It not only tastes good, but also lowers blood pressure well. It is very easy to prepare it. You will need to grind dry chicory root in a coffee grinder and fry it a little in a pan. Put 100 grams of this powder into a brewing container and pour two glasses of water. This drink is brewed and consumed, just like coffee. You can add lemon or honey to taste.

    Tincture. You need to take 100 grams of chopped chicory root, put in a glass dish and pour one liter of vodka. The mixture is well sealed and placed in a dark, cool place for three weeks. From time to time the composition must be shaken. A tincture of thirty drops is taken before each meal for two to three months.

    Girl takes a bath with chicory

    Chicory baths are also used to treat hypertension. To do this, one glass of crushed roots should be poured with two liters of water and boiled for twenty minutes. After that, the broth is poured into the bathroom.

    It is best to carry out medical and hygienic procedures in the evening, before going to bed. It should be taken at least half an hour, every other day, for three weeks. You can make healing baths not only from chicory root, but also from stems, flowers, leaves.

    Whatever the benefits of chicory, but still it has some contraindications. Means based on it can harm people suffering from diseases: varicose veins, hemorrhoids, gastric and duodenal ulcers, gastritis with increased secretion, hypotension.
    Therefore, before starting treatment with chicory, you should consult a doctor so as not to harm your body.

    Article author: Kristina Borisova
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    How does chicory affect blood pressure: does it increase or decrease?