How to lower and bring down heart pressure
Content
High heart pressure (DM) is not a medical norm, and if such a disease is observed, all measures must be taken to eliminate it . At the moment, there is a drug treatment for the disorder, as well as proven folk methods to maintain normal blood pressure. How you can quickly reduce hypertension at home, let's find out below.
When to lower SD
Hypertension is a disease that requires increased attention. Therefore, it is very important to know not only what needs to be done in such a situation, but also when it is required. Usually, chronic hypertensive patients know the norm of their pressure, and if they feel worse, they take drugs prescribed by the attending physician. But in addition to this category, there are people who have increased upper or lower pressure due to some circumstance, for example, experienced stress or as a result of excessive physical exertion.
To do this, you need to know that the normal blood pressure is 120/80, where 120 is systolic (upper) and 80 is diastolic lower.
High pressure is an increase in these indicators to 140/90 or more. In this case, if such a violation is observed, it is necessary to take measures to eliminate it and be sure to rest.
With a further increase, you need to call an ambulance, where you will be provided with the necessary medical interventions.
In the future, with frequent relapses of this condition, you should consult a doctor as soon as possible for a diagnosis.
How to quickly reduce diabetes: drugs
Drug treatment is the basis of all complex therapeutic measures aimed at improving one's health.
The most common medications are such tablets:
Andipal. This is a combined type of drug that can be used for spasm of blood vessels as a result of stress or autonomic disorders. The medicine is symptomatic and can only be used to temporarily relieve pressure.
Kapoten. This is an antihypertensive agent that can be used in case of very high pressure in a hypertensive crisis. It can be used both separately and in combination with other nootropic and antihypertensive drugs.
Captopril. These are antihypertensive tablets, the dosage of which is selected individually.
Before you start taking a particular drug, you must take into account all contraindications in order to avoid the development of complications.
Alternative treatment at home
The first thing to do is to limit all physical activity and eliminate nervous stimuli.
Also, to maintain health, you need to reduce salt intake and give preference to dairy products, fresh fruits and vegetables.
To lower and stabilize the pressure, you must follow simple recommendations based on the use of effective folk methods at home:
- If you have been diagnosed with hypertension, beets are a good helper in this disorder. You can make freshly squeezed juice from it or simply cut it into small pieces in the form of a salad with the addition of chopped garlic and herbs. The main thing is that the vegetable is not subject to heat treatment. To reduce high blood pressure, you must adhere to this recipe once a day for 6 months.
- Rowan tincture. To prepare a recipe at home, 1 tbsp is taken. fresh rowan berries, you need to knead them a little with a fork or spoon and pour 1 liter of water, then boil for 5 minutes. The resulting broth must be filtered and dissolved in a liquid of 2 tbsp. l. honey. The healing mixture should be infused for 2 days in a cold place, after which 500 ml should be consumed for 2 days. It is worth noting that it is better not to take this recipe if there is a tendency to thrombosis.
- To quickly reduce SD (heart pressure), you can take apple cider vinegar 5-6%, moisten a cloth with it and apply it to your heels. In this case, you need to monitor the indicators of the tonometer. If you managed to lower the upper or lower pressure, the procedure must be stopped.
- To prevent the development of hypertension, you can buy fresh cranberries in the autumn and eat 1/3 cup every day, adding sugar or honey to taste.
- A good proven folk recipe that can be prepared at home is a mixture of lemon in the amount of 5 pieces, garlic in the amount of 5 heads, calendula flowers in the amount of 40 pieces and 1 liter. fresh honey. Rinse the lemons under running water and pass through a meat grinder along with the peel, also chop the garlic. Then take half a liter of water and add calendula flowers, put on fire and remove immediately after boiling, after which the mixture should be infused for 20 minutes.
The final step is a 3-liter jar, chopped lemons and garlic are laid out there, strained broth is poured. The jar is well closed and infused in a cool place for 14 days. After this time, the healing infusion is poured into smaller vessels for convenience, which will later be stored on the bottom shelf of the refrigerator. To reduce high upper or lower heart pressure and achieve the disappearance of hypertension, you need to take an infusion of 1 tbsp. l. every morning on an empty stomach 30 minutes before a meal.