Add to favorites
How to reduce low pressure?
Content
A very large number of people are faced with such a serious problem as high diastolic pressure. This ailment has an extremely negative effect on the general condition of the body and very often leads to the development of serious complications. That is why it is extremely important to know how to reduce diastolic pressure at home and prevent complications.
What is diastolic pressure
Such an indicator as blood pressure directly reflects the force with which blood affects the vessels.
At the same time, diastolic pressure, that is, lower, reflects the force of blood exposure at the moment of maximum relaxation of the heart muscle. In fact, this indicator indicates the tone of blood vessels.
The normal value of this parameter for a healthy adult is 70-80 units. If this indicator exceeds the threshold of 80 units, then this means that the patient develops certain problems with the work of the cardiovascular system.
There can be quite a few reasons that cause a significant increase in pressure.
As a rule, the development of various kinds of chronic diseases acts as the main reason that diastolic pressure rises. However, in some cases, diastolic pressure may increase without the influence of various diseases. When such a factor manifests itself for the first time, it is urgent to consult a doctor in order to determine the cause that provoked an increase in pressure. Quite often, diastolic pressure rises due to various kinds of physical exertion or stress. However, it should be borne in mind that such an increase is only temporary. Most often, if blood pressure is elevated due to the influence of such factors, then it returns to normal on its own. But if diastolic pressure rises often and returns to normal for a long time, then, most likely, its increase provoked the influence of any diseases.
Most often, diastolic pressure rises due to ailments:
- Kidney.
- Thyroids.
- Vertebral canals.
Diseases of these organs are quite difficult to treat and can provoke the development of serious complications, therefore, if such a feature of the body appears, you should consult a doctor for a consultation and determine a further treatment plan.
Main symptoms and complications
This phenomenon is accompanied by the same manifestations as hypertension.
Most often, the fact that diastolic pressure is increased is indicated by:
- Weakness.
- Nausea.
- Vertigo.
- Pain in the region of the heart.
- Visual disturbances.
- Noise in ears.
Complications are due to the fact that diastolic pressure could not be reduced in time.
In the vast majority of cases, such complications develop:
- Ischemia.
- Vascular diseases.
- Heart failure.
- Death.
If the disease is not diagnosed in time and its treatment is not started, then hypertension can become much more complicated and will be constantly accompanied by such a phenomenon as a crisis, which is very dangerous for health. Therefore, people prone to high blood pressure need to constantly monitor it.
Most often, hypertension develops in the following groups of people:
- Knowledge workers.
- Physical workers.
- People suffering from kidney disease.
- Patients after surgery.
- Women during menopause.
- Overweight people.
Medication to lower diastolic blood pressure
Answering the question of how to bring down the lower pressure, it is worth noting that it is easiest to reduce it with the help of medicines. However, such treatment should be selected exclusively on an individual basis.
If diastolic pressure is elevated on a permanent basis, then medications should be used regularly. Such a measure will reduce tension in the circulatory system and prevent the development of possible complications.
Inhibitors are drugs based on substances derived from a protein in blood plasma, which is not able to affect the increase in blood pressure. If this medicine is used correctly, then the substances actively produced in the kidneys are converted into this protein. These drugs are very effective in helping to reduce blood pressure and are well tolerated. However, in some cases they cause a prolonged cough. If the patient has such a phenomenon, then the use of drugs should be abandoned.
Diuretics also help to reduce this indicator very effectively. These funds activate the removal of excess fluid and salts from the body. The main advantage is that to reduce blood pressure, it is enough to take the minimum dose of the drug.
How to lower diastolic pressure at home
It is necessary to control blood pressure on an ongoing basis. Therefore, experts recommend resorting to the use of folk methods at home. Answering the question of how to bring down the lower pressure, it is worth noting that there are quite a few different ways to lower blood pressure.
Very well reduces high blood pressure massage with ice. For this procedure, it is necessary to place the patient on the bed face down. In the neck area, you need to place a few ice cubes and carefully run them along the spine. The procedure is carried out within 5 minutes. It is worth noting that it is impossible to do massage during a hypertensive crisis.
In order to lower blood pressure, you can do a mint-based massage. In order to do this procedure, you must first prepare a decoction based on mint. The temple area is treated with a decoction and gently massaged for several minutes. During a crisis, this measure also does not apply.
Warm compresses are very effective. They need to be done in the forehead and solar plexus. It is worth noting that the water for compresses should be exceptionally warm. This is due to the fact that exposure to heat contributes to the expansion of blood vessels, and as a result, a decrease in the level of blood pressure. Cold water, on the contrary, helps to increase vascular tone.
Effectively reduces blood pressure decoction of wheatgrass root. In order to prepare this remedy, you need to finely chop the root and boil it over low heat for 10 minutes. You can also add a little chamomile to the wheatgrass. This tool helps to quickly reduce blood pressure and contributes to the normalization of the functioning of the cardiovascular system.
Pretty well helps to bring down blood pressure infusion of valerian. This tool not only lowers blood pressure, but also helps to relax the central nervous system, as well as reduce the frequency of heart rate. To prepare the infusion, it is necessary to pour boiling water over the valerian flowers and insist them in a dark place. Before using the product, it must first be filtered. An infusion is used to prevent hypertension. The same remedy can be prepared from motherwort.
Thus, elevated diastolic pressure is quite common. It can be caused by various reasons. Most often, an increase in blood pressure occurs on a temporary basis and is caused by exercise or stress. Such blood pressure returns to normal on its own and does not require additional treatment. However, if the pressure rises significantly and does not go away on its own, then, most likely, its increase provoked the development of serious diseases that can provoke the occurrence of serious complications. Such a phenomenon needs mandatory treatment, which in strict order should be carried out under the supervision of a doctor.
