Does cranberries lower or increase blood pressure in hypertension?

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Content

1. Features of the composition
2. Useful properties
3. Folk recipes

Since ancient times, cranberries have been considered not only an edible berry with a sour taste, but also a healing agent for traditional medicine. Cranberry has a large number of positive qualities that have a beneficial effect on the human body. One of the beneficial properties of this plant is its effect on blood pressure. That is why it is necessary to understand in detail what effect cranberries have on the level of blood pressure.

Composition features

The benefits of this plant lie in a fairly large number of its components:

Vitamins.
organic acids.
Sahara.
Pectins.

This composition of cranberries largely determines its beneficial properties. The composition of the fruit includes quite a lot of vitamin C. By the amount of this vitamin, the berries of the plant can be compared with grapefruit, lemon and strawberries.

In addition, the berries of this plant contain quite a lot of B vitamins, namely:

Also, the composition of these berries includes vitamins E, P and K1, which are very useful for high blood pressure.

As for the organic acids that make up this plant, it includes:

Lemon.
Apple.
Benzoic.
Ursulova.
Chlorogenic.
Amber.

In addition, cranberries are quite rich in various sugars. It contains fructose and a small amount of sucrose. Pectins and bioflavonoids also play a very important role for the body.

There are quite a lot of useful microelements in the composition of this plant, such as:

Iodine.
Magnesium.
Nickel.
Bor.
Copper.
Zinc.

Despite such a rather rich composition, the calorie content of this product is minimal. It is only 28 kcal per 100 grams.

One of the main substances that cranberries contain in its composition is a flavonoid. It promotes better absorption of vitamin C, and also perfectly strengthens blood vessels. Cranberries lower blood pressure and do a very good job of eliminating the main symptoms of hypertension.

Thanks to the substances contained in its juice, cranberries have a positive effect on blood vessels at elevated pressure, expanding them and at the same time making them more elastic. In this case, the blood does not linger in one place and begins to circulate normally, which lowers the pressure. Also, this plant has a mild diuretic effect, which also lowers blood pressure very well.

Beneficial features

This plant has long been considered one of the most beneficial for the digestive and cardiovascular systems.

This is due to the fact that this berry contributes to the normalization of metabolism and has a positive effect on the urinary system.

Studies by German scientists prove the positive effect of this plant on cholesterol metabolism. A substance such as ursulic acid promotes the expansion of coronary vessels and normalizes metabolic processes in the body. That is why, quite often, funds based on it are used to treat various vascular diseases, including high blood pressure. This plant also has a very beneficial effect on the state of blood vessels. The use of the fruits of the plant allows you to get rid of atherosclerosis.

Also, drinking juice from berries prevents the formation of kidney and bladder stones. In addition, cranberries help stimulate the pancreas, which is very useful for people with diabetes.

Useful properties lie in the disinfecting effect of this plant. Cranberry juice reduces inflammatory activity and affects the spread of microbes. These beneficial properties are often used in the treatment of various dental diseases.

Such useful properties of this plant as improving physical and mental activity are very important. The use of cranberry juice in combination with other components improves the functioning of the central nervous system.

Folk recipes

Quite often, cranberries are used as an antihypertensive agent for high blood pressure. This is due to the fact that its fruits quite effectively reduce pressure by improving the condition of blood vessels. Often, cranberry-based products are used for a combination of phenomena such as hypertension and heart failure. This is due to the fact that cranberries act as a natural diuretic, which removes excess fluid from the body and gently affects the pressure reduction.

There are quite a lot of various folk recipes based on cranberries, which are used for high blood pressure.

The most famous recipes to help lower blood pressure:

Cranberry honey.

This remedy helps well with hypertension, as its intake allows you to quickly lower blood pressure. To prepare the medicine, you need to mix honey and fresh berries chopped in a blender. The remedy must be taken several times a day. The full course of treatment for hypertension is 2 months.

Cranberry and beetroot juice.

In order to prepare such a juice, you need to mix cranberry and beet juice in equal proportions. You need to take juice several times a day. Also, the tool can be used for hypertensive crisis, as it quite gently lowers the pressure. The course of treatment with this remedy is 1 month.

Cranberry infusion.

To prepare an infusion that lowers blood pressure, it is necessary to pour some fruits and leaves of the plant with boiling water. The remedy must be infused for 3 hours. Before use, it must be filtered. Take the infusion several times a day for a month.

However, despite all the effectiveness of products based on this plant, it is worth refraining from using them in case of allergies or problems with the gastrointestinal tract. Also, experts recommend refraining from treating hypertension with cranberries for women who are carrying a child and breastfeeding.

The beneficial properties of cranberries have been known for a long time. That is why this plant is often used for high blood pressure. This plant, when taken regularly, significantly lowers blood pressure and contributes to the normalization of metabolic processes. In addition, its use in high blood pressure is due to the fact that it has a beneficial effect on the state of blood vessels. However, before using products based on this plant, you should consult a doctor.