The scheme of treatment of pressure with iodine

The Indian method of treating hypertension with iodine will help get rid of the disease without the use of medicines. It has no side effects, is painless, easy to use and inexpensive. In addition, there is more than one century and has proven its effectiveness in many cases of recovery. You only need to purchase a bottle of iodine (potassium iodide) and cotton swabs to normalize blood pressure and improve your condition.

Beneficial features

The latter is responsible for important processes in the body, including the regulation of the activity of the central nervous system, the work of the heart and liver, and the control of the level of heat production. In addition, thyroxine affects the physical and mental development of a person and metabolic processes.

Lack of iodine leads to disturbances in the functioning of organs and systems. Considering that 50% of the trace element is in the thyroid gland, iodine deficiency primarily affects its work. Hence the development of hypothyroidism, which later turns into endemic cretinism and goiter (enlargement of the thyroid gland).

The main symptoms of iodine deficiency are:

• drowsiness;
• decrease in mental abilities;
• fast fatiguability;
• deterioration of hair, nails, teeth;
• weak immunity and, accordingly, frequent viral infections;
• headaches and memory problems;
• loss of appetite;
• drops in blood pressure.

Lack of iodine, as well as excess, is dangerous to health.

You can check the level of a microelement in the body by drawing a grid on any part of the body. If there is no trace of it after 2 hours, contact an endocrinologist and take the necessary tests. This indicates an acute iodine deficiency. Normally, the grid should be visible for at least a day.

Treatment of high blood pressure with iodine

Hypertension is a disease that most people prefer to treat at home. The main symptom is that the patient's pressure indicators exceed the value of 140/90. It occurs at any age and is very common today (approximately 30% of the world's population suffers from this disease). If hypertension is not treated for a long time, complications arise that are life-threatening (stroke, heart attack, and others).

In the prevailing number of cases, conservative methods of treatment are based on taking drugs that lower blood pressure. It is necessary to take into account the fact that getting rid of the disease takes a lot of time, and medicines have a large list of side effects and contraindications, affect the functioning of the liver, kidneys, heart and other organs. Therefore, among the sick, alternative medicine methods and folk recipes are popular. One of them is the treatment of high blood pressure with iodine.

To achieve a result after using the Indian method, the procedure for applying iodine must be repeated 2 times a year, in March and September. And then maintain the effect throughout life.

According to the scheme, circular lines on the body are applied with cotton swabs dipped in iodine. It is better to carry out the procedure before going to bed, you can do it yourself or use the help of loved ones.

Starting from March 1, we draw a drawing and lines according to the scheme:

• Night 1 (repeat on March 21) - circle the wrist of the left hand;
• 2 night (22) - the ankle of the right leg;
• 3 night (23) - the wrist of the right hand;
• 4 night (24) - the ankle of the left leg;
• 5 night (25) - make a circle on the left shoulder;
• 6 night (26) - a circular line on the right knee joint;
• 7 night (27) - circle the right shoulder;
• 8 night (28) - left knee joint;
• Night 9 (29) - draw a line (not circular) along the back from the left collarbone diagonally to the right thigh;
• Night 10 (30) - do the same line on the back, but from the right collarbone to the left thigh.

In the period from 11 to 20 March, the procedure is not carried out. According to the same scheme, we repeat in September from the 1st day of the month. Many patients who have used the Indian method of treating hypertension report a positive effect after the second course. Due to its simplicity and quick results, the method of treating hypertension with iodine has more and more supporters. The effect directly depends on the accuracy of following the application schedule. Night time was chosen for a reason, it is known that during sleep the body is relaxed, and the biological zones are most active.

If the method is used in parallel with drug therapy, it is better to consult a doctor. Some drugs interact with iodine, oversaturating the body with potassium. Also, iodine treatment is not recommended for pregnant and lactating mothers (it penetrates into breast milk, which is dangerous for a small child). It is better to stop using when there are allergic reactions to iodine.

Lifestyle advice for treating hypertension

If, along with treatment with folk remedies or drug therapy, you adjust your lifestyle, then the result will not be long in coming and the disease will recede much faster.

When eliminating hypertension, the following recommendations should be considered:

Create psychological comfort. It is important for hypertensive patients to avoid stress, conflicts and negative emotions. Herbal teas can be used for calming purposes, and for some, meditation, yoga, walking, or doing a favorite activity helps. In stressful situations, the hormone adrenaline is actively produced, which constricts blood vessels and increases blood pressure. In modern life, it is impossible to completely avoid nervous tension, but everyone can learn to control emotions and find ways to restore calm. Still sleep at least 7 hours a day in a cool dark room, adhering to the sleep schedule (going to bed at the same time).

Balance nutrition. Some people manage to control their blood pressure with just the right diet. First of all, you should watch your weight. Most patients with hypertension are overweight. If the body weight exceeds the average value, it is worth giving up baking, sweet, fast food and fatty foods. Also limit your intake of salty foods. An increased concentration of salt in the body retains water, which leads to vasospasm and an increase in pressure.

Products containing caffeine (strong tea, coffee, chocolate, Coca-Cola) have a stimulating effect on the central nervous system (cardiac activity increases and pulse speeds up), which worsens the condition of hypertensive patients. Conversely, eating foods high in potassium, magnesium and vitamin C strengthens blood vessels and increases the resistance of the heart muscle to negative factors.

Ensure regular physical activity. Physical education, walking, running, swimming help to reduce weight, improve mood and are an excellent tool for the treatment and prevention of hypertension.

Give up bad habits. Smoking not only worsens the condition of a patient with hypertension, but also contributes to the progression of the disease. This bad habit often ends in a heart attack or stroke. Drink alcohol only in small doses and do not combine with medication.

When using the Indian method of treating hypertension with iodine or classical drug therapy, it is important to control the pressure and visit the doctor regularly to avoid complications and ensure a positive result.