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    Does honey increase or decrease blood pressure?



    When a person is faced with jumps in blood pressure, he involuntarily thinks whether honey raises or lowers pressure. A beloved sweet treat by many, it is often present in the diet of the majority of the population. After all, beekeeping is a type of human activity that arose in antiquity. Numerous excavations confirm this fact, revealing the remains of long-standing devices for breeding bees. The unique properties of honey were noticed even at that distant time, when no one hunted for real medicines. They used honey as food, as the main substance for ointments and tinctures.

    The pathogenesis of high blood pressure

    Nowadays, high blood pressure has become the de facto norm for most people. Many ignore its symptoms, self-medicate, or do not take any therapeutic methods to eliminate hypertension at all. Any moment of these can be complicated by dangerous conditions, exactly a heart attack or stroke.

    Hypotension seems to many not such a serious disease. Her symptoms of headache, fatigue, and difficulty sleeping are alleviated more easily and more readily. But an inveterate hypotensive person in his youth is more likely to acquire hypertension in old age. Blood pressure in any year of life should be constant and be no more than 140/90. Any of its deviations, jumps and rises wear out the vessels and regulatory mechanisms of pressure.

    Therefore, it is so important to engage in the prevention and prevention of hypertension, and not to look for the most effective treatment for it. Knowing about your predisposition to high blood pressure, mediated by burdened heredity, it is advisable to take up the prevention of the disease. Early stages of hypertension can be corrected with natural substances, not chemical drugs. Nature presents a lot of unique prophylactic means to a person in order for blood pressure to return to normal.

    Honey as an antihypertensive agent

    Many folk recipes in the fight against pressure necessarily include honey in the treatment. But it is possible to actively use it for hypertension with confidence in its natural origin.

    In addition, the product should not be old, old collection. Only fresh natural honey contains a true storehouse of vitamins and nutrients.

    Restrictions for honey are also imposed on its quantity. In addition to the composition rich in trace elements, honey also contains many allergens. Therefore, it is not advisable to eat more than one hundred and fifty grams of natural delicacies per day.

    The most vitamin honey is considered a product from different herbs. The honey collected in this way may contain medicinal elements of honey plants.

    But no matter how valuable and natural honey is, any use of it should be discussed with a doctor. A huge amount of active ingredients of honey with untimely use can only harm. Ignorance of the mechanism of action of its active components provokes life-threatening and its quality conditions.

    Naturally, it is not advisable to take honey as the basis for the treatment of high blood pressure. More often it is used as an additional element of drug antihypertensive therapy . Only the experience of folk healers allows this valuable product to be used as effectively as possible in combination with anti-pressure medicines. The treatment is combined and effective.

    Folk recipes for using honey

    It is recognized that honey alone cannot regulate blood pressure. It comes as an addition to drugs from the list of drugs against hypertension.

    And here traditional medicine comes to the rescue, which knows what honey should be combined with correctly.

    Combination treatment may include such prescriptions:

    • Honey and prunes are a unique combination for the normalization of pressure and the functioning of the whole organism. Prunes must be finely chopped with a knife or using a blender and combined with honey. It is necessary to take the resulting aromatic mixture after the main meals in a tablespoon.

    You can diversify this recipe by adding other dried fruits and lemon juice. Dry ingredients should also be crushed, and the resulting mass should be seasoned with lemon juice for freshness.

    Prunes and dried apricots, like honey, are rich in vitamins and microelements that normalize the work of the heart and strengthen blood vessels.

    • Coffee and honey. Despite a lot of negative reviews about the effect of coffee, this drink in moderation and in combination with honey can be included in the treatment of high blood pressure. The proportion in which the components for the mixture are related is very unusual: coffee must be taken ten times less than honey. The sugariness of the mixture filled with boiling water can be removed with the same lemon juice. It is better to use freshly ground coffee in the recipe.

    The drink is also best consumed for dessert, after breakfast or lunch. It should not be a separate meal or snack. Cheerfulness and healthy work of the heart with such a drink is provided to everyone.

    • Independently natural honey can be consumed on an empty stomach in a tablespoon, washed down with plenty of water. This will awaken the body and the regulatory pressure mechanisms.

    Regular use of the described mixes will make the treatment of hypertension less difficult and enjoyable. However, it is important to follow other doctor's instructions.

    Article author: roman
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    Does honey increase or decrease blood pressure?