How does atmospheric pressure affect a person's blood pressure?

It is believed that every third inhabitant of the globe is sensitive to the slightest weather changes. Atmospheric pressure in this regard affects people to a greater extent, and almost everyone feels its fluctuations. Only 10 units of deviation from the normalized value of 760 millimeters of mercury can worsen the well-being of a weather-dependent person and take him out of his usual life schedule.

Definition of concepts

The Meteorological Service calls high atmospheric pressure an anticyclone, and low pressure a cyclone.

These concepts significantly affect the following groups of the population:

1. People with neurological disorders and nervous exhaustion.
2. Patients of a cardiologist with chronic pathologies of the heart and blood vessels.
3. Allergics of established and unknown etiology, persons with autoimmune diseases.
4. People with mental disabilities who have activated feelings of obsessive fear or anxiety
5. Suffering from pathologies of the articular apparatus in the form of resumption of pain attacks with a feeling of inversion of the affected areas.

The influence of cyclones and anticyclones on such people is inevitable. Medicine could not leave such phenomena without participation and formed a separate science for such pathologies - biometeorology. Scientists of this environment conduct research on the impact of all climatic factors on the human body: temperature and its changes, air humidity, wind speed.

They observe under what conditions a person feels more comfortable and relaxed, how homeostasis changes with sudden and gradual changes in the weather. It was found that meteorological indicators affect people in different ways. Someone suffers from headaches, digestive disorders, a decrease in overall performance and a drop in mood.

Biometeorology seeks to minimize the impact of weather changes on the body and protect each person from external meteorological consequences.

BP and weather

Blood pressure disorders are more dependent on the weather and season. Hypertensive patients are especially sensitive to the movements of cyclones and anticyclones, magnetic storms. Hypotension does not lag behind them, the state of the heart and blood vessels of which worsens with changes in meteorological parameters.

In fact, every phenomenon has an interconnected explanation.

The adaptive capabilities of a person are such that the body of a hypotonic person gets used to low pressure and does not feel discomfort. In cases of increased pressure outside the window, blood pressure also rises, which is already unacceptable for the usual state. Hypertension generates directly reverse phenomena. Such patients suffer from high atmospheric pressure due to a decrease in both indicators of blood pressure. Normalized pressure usually does not depend on weather conditions; in cases of their change, systolic or diastolic indicators vary slightly.

The cyclone brings with it the deterioration of the weather: rain, cloudiness, fog, high humidity. All this makes it difficult to breathe naturally, and, therefore, affects the oxygen content in the blood. Therefore, persons with cardiovascular pathology are so sensitive to cyclones. They make you breathe more efficiently and more often, your heart beats with increased frequency and increased ejection force. Plentiful fluid intake, good sleep and a contrast shower help to alleviate this condition. An invigorating cup of coffee or citrus infusion will help to resist the cyclone in the morning.

The anticyclone, in turn, brings windlessness, dryness and warmth. The weather under its influence does not change dramatically, and the temperature adheres to the average seasonal indicators. However, the fact has also been established that the anticyclone effect increases the content of harmful impurities in the air, which affects the health of chronic allergy sufferers.

The body's defenses fall due to a decrease in the renewal of blood cells, leukocyte deficiency contributes to the penetration of bacteria and viruses into the human body and the formation of foci of infection.

Elderly people with a steady decrease in protective forces, the likely presence of atherosclerotic changes, pneumosclerosis, and kidney pathology are unstable to anticyclones.

Morning exercises, a shower with contrast, an abundance of vegetables and fruits will help to revive the body during an anticyclone. Cardiologists insist on the inclusion of foods rich in potassium in the diet.

The fight against weather

Absolute health is usually not subject to the influences of nature and the prevailing weather conditions. Minor ailments during magnetic storms can be explained by exposure to stress or lack of rest and sleep. However, there are people whose meteopathy manifests itself with magnetic storms, and with changes in atmospheric pressure, and even with solar activity. Such dependence in a person is regarded by some as a disease, others as a way of life.

The medical society has developed a list of recommendations for people dependent on the weather. The body of such people must be rid of chronic pathologies that are activated with changes in temperature, humidity, wind speed. Hypersensitive people should be less exposed to established allergens. Autoimmune pathologies subside with the constant intake of immunomodulating agents.

Meteorological sensitivity decreases with the formation of a strict regime of sleep and wakefulness, the introduction of physical activity and diverse sports. In the fight against meteopathy, the diet is also important for each person, which should be enriched with vitamin and mineral complexes.

Each human organism is individual, and everyone feels the undoubted influence of the external environment on himself in his own way. Only a healthy lifestyle, the absence of bad habits and sports are the main protection against the pressing problems of mankind, whether it be meteopathy or the astrological influence of the stars.