High heart pressure: causes and treatment

One of the most common phenomena that occurs in people of any age is high heart pressure. This phenomenon is very unpleasant, because it indicates the development of health problems. In addition, if you do not respond in time to the manifestations of hypertension, it can lead to the development of complications. That is why it is very important to know what high blood pressure is and how to deal with it.

What is hypertension?

Such a concept as high heart pressure refers mainly to household. This is due to the fact that in medicine this phenomenon is commonly called arterial hypertension.

Changes in blood pressure levels can be both persistent and temporary. At the same time, they can be accompanied by a significant deterioration in the general condition of the patient and can provoke the development of serious complications. Only in rare cases, hypertension acts as a complication in the development of any serious illness.

There are a lot of reasons that provoke a serious increase in heart pressure.

Causes:

• Heredity.

This group includes a predisposition to a significant increase in blood pressure, which was inherited.

• Lifestyle.

Such reasons can be easily eliminated. The first thing you should pay considerable attention to, eliminating such causes is the correct functioning of the cardiovascular system. As a rule, her work is influenced by a low level of physical activity, an incorrect daily routine. In addition, bad habits and stresses have a very significant impact on the state of this system.

• Chronic ailments.

Why is hypertension dangerous?

A significant increase in heart pressure negatively affects the state of the heart muscle. In severe forms of hypertension, it is noted that changes occur at almost all levels.

One of the most noticeable changes that causes high blood pressure occurs in the left ventricle. Due to changes in the heart muscle, the volume of blood that is needed is not supplied, which can lead to the development of ischemia.

In addition, cardiac hypertension can act as one of the causes of the development of vascular arteriosclerosis. Moreover, under the influence of hypertension, damage is noted not only to fairly large arteries, but also to minor capillaries and vessels.

With involvement in the pathological process of the kidneys, the development of nephropathy can be observed.
In severe forms of hypertension, kidney failure may occur. High blood pressure has a very serious effect on the state of the brain.

Increased pressure can act as one of the causes of development:

• Stroke.
• Edema of internal organs.
• Increased intracranial pressure.

How to normalize heart pressure?

It should be noted that hypertension does not act as a separate disease, but manifests itself exclusively as a consequence of any of the diseases. That is why her treatment is very peculiar. You can normalize the pressure by eliminating the factors that affect its increase or by taking special drugs aimed at treating concomitant diseases.

It is possible to bring pressure indicators within the normal range without the help of medications. However, this treatment is quite lengthy and requires drastic lifestyle changes. With excess weight, one of the main measures that will stabilize the pressure is losing weight. In many ways, weight loss depends on proper nutrition.

It is necessary to exclude from the daily diet:

• Smoked products.
• Salt.
• Spicy dishes.

Refusing to take such food will stabilize cholesterol levels and reduce high heart pressure. In addition, a sufficiently large number of various vegetables and fruits must be included in the diet.

One of the important measures is that during the normalization process, you need to drink about 3 liters of water daily. With a lack of water in the body, a certain thickening of the blood is observed, which negatively affects the level of blood pressure and provokes its increase.

However, if such measures of influence did not bring the desired result, then it is necessary to seek the advice of a specialist.

The doctor, based on the cause that provoked hypertension, and the characteristics of the patient's condition, will select the most optimal medications that will reduce high heart pressure and effectively treat the cause of its occurrence.

Most often, treatment is carried out with the help of:

• inhibitors.
• Beta blockers.
• Diuretics.
• calcium antagonists.

In addition, if a significant increase in pressure is associated with the influence of stress, then the specialist may prescribe sedatives. Treatment with such drugs is of an auxiliary nature.

Alternative Pressure Reduction Methods

One alternative method that helps lower blood pressure is the use of ice. To reduce pressure, ice should be applied to the neck and spine. Keep a cold compress for at least 15 minutes. This method allows you to reduce pressure for a long time. However, if the pressure indicators have not changed, and the condition has worsened, you should immediately consult a doctor.

It can also significantly reduce pressure on acupuncture points. As a rule, the impact is carried out in the area of ​​the earlobe. The impact is light pressure and massaging this area up to the collarbone. Massage should be done for at least 10 minutes.

The use of medicinal herbs is very effective in reducing blood pressure.

As a rule, to normalize the level of blood pressure take:

• Rose hip.
• Mint.
• Motherwort.
• Hawthorn.

However, before using these plants, it is necessary to consult a doctor in order to avoid the development of serious allergic reactions or complications.

One of the most famous folk recipes is hawthorn and chamomile tea. This tool helps to reduce blood pressure and has a beneficial effect on blood vessels. To prepare it, the components must be poured with boiling water and insisted for 20 minutes. Take tea several times a day. You need to do it little by little, as the finished product quickly loses its useful properties.

There can be quite a few reasons for hypertension, however, regardless of the factor that provoked its development, it needs to be eliminated.

It is best to change your lifestyle to normalize pressure, however, if such measures have not brought results, then you need to consult a doctor and choose the most optimal measures to influence the cause that provoked the development of hypertension.