How to treat hypertension 2 degrees?
Content
A stable increase in pressure, which does not normalize on its own, is characterized by hypertension of the 2nd degree. It is imperative to know the symptoms and treatment of it in order to maintain blood pressure at a normal level, it is also necessary to completely change your lifestyle.
Hypertension of the 2nd degree is much more difficult to treat than the initial stage of the development of the disease. This degree of the disease is considered moderate.
Blood pressure is almost always at an elevated level and does not stabilize on its own.
Causes and symptoms of the disease
At the moment, the problem of high blood pressure occurs in more people. If earlier jumps in blood pressure bothered the elderly, now pathological abnormalities can also be found in adolescents.
Second degree hypertension can occur for a variety of reasons.
Among them:
- Decreased elasticity of blood vessels due to age-related changes in the body.
- genetic predisposition.
- Lack or excess of physical activity.
- Drinking alcohol and smoking.
- Overweight.
- Thyroid disease and diabetes.
- Abuse of salt, which retains fluid in the body.
- Improper diet, which led to an increase in blood cholesterol levels.
- Kidney diseases.
- Hormonal imbalance.
- Stress and emotional overstrain, constant tension and lack of proper rest.
At the initial stage, the disease does not bring much discomfort, and people rarely take any measures. The body gets used to constantly increased pressure, but the internal organs and systems suffer from a heavy load. This situation will not pass without consequences. Sooner or later, a person will experience a hypertensive crisis, which can lead to a heart attack, stroke, swelling of the brain and lungs.
Symptoms are most often the same in all patients and increase with the progression of hypertension. The primary signs of the disease (headache and fatigue) appear even at the initial stage.
When hypertension of the second degree develops, they are also joined by such symptoms as:
- Dizziness.
- Some patients experience swelling of the face.
- Hyperemia of the skin is observed, the vascular network may be noticeable.
- Throbbing pain in temples and occiput.
- A constant feeling of fatigue even after rest, which causes lethargy and apathy.
- Hands swell.
- Visual disturbances occur. A person may see double, there are problems with the clarity of vision. This is due to the fact that blood circulation is disturbed in the retina. These symptoms are very dangerous, because if left untreated, they can lead to loss of vision.
- Rapid heartbeat, discomfort in the region of the heart.
- Noise in ears.
- Emotional disorder. Constantly accompanying the patient with unpleasant symptoms make him irritable or whiny.
- Due to disorders of the kidneys that occur with hypertension of the 2nd degree, there are problems with urination.
- Memory worsens.
- The wall of the left ventricle of the heart becomes thicker.
Hypertension symptoms will not go away on their own. To improve well-being, it is necessary to start treatment.
How is the diagnosis made?
Hypertension of the 2nd degree requires the use of instrumental and physical methods of examination. The process of making a diagnosis begins with listening to complaints and examining the patient. This allows the doctor to draw certain conclusions about the developing disease. But the survey does not provide accurate information.
According to the symptoms that disturb the patient, the doctor can only assume that this is the second degree of hypertension. After that, blood pressure is measured for several weeks. If the patient already suffers from the initial stage of hypertension, then the diagnosis is made much faster.
To make a diagnosis, the following physical methods are used:
- Blood pressure control with a tonometer.
- Checking the state of peripheral vessels.
- Examination of the condition of the skin. Determine if there is redness or swelling.
- Conduct percussion of the vascular bundle.
- Listen to the heart and lungs through a stethoscope.
- The configuration of the heart is determined by tapping with the phalanges of the fingers.
These methods will help a qualified doctor to draw conclusions about the existing complications.
You can fully confirm the presence of pathology with the help of instrumental studies, which include:
- Ultrasound is performed to assess the condition of the kidneys, liver, thyroid gland, detect the cause of the pathology and identify the consequences.
- Left ventricular hypertrophy is determined by ultrasound or echocardiogram.
- The electrical activity of the heart muscles is assessed using an electrocardiogram. This study can show what changes have occurred in the heart.
- Doppler examination reveals stenosis of the renal arteries, which can cause hypertension.
- Blood and urine tests to determine general indicators.
Diagnosis of hypertension of the second degree is aimed at identifying diseases of the kidneys, endocrine system or target organs that can cause a violation of blood pressure.
How is hypertension treated?
After confirming the diagnosis, a cardiologist or therapist prescribes treatment.
In the treatment of the disease, an integrated approach is practiced.
Therapy for grade 2 hypertension usually consists of:
- From diuretics. They are necessary to rid the body of excess fluid, which is one of the reasons for the increase in blood pressure.
- From antihypertensive drugs designed to reduce pressure.
- From means for lowering cholesterol levels.
- From blood thinners.
It is very important to take all medicines at the same time. Only then will the treatment be effective enough.
In no case should you try to cure the disease yourself. This can have serious consequences for health and life.
Only a doctor can choose the right course of treatment, since it must be compiled separately for each patient.
Treatment is usually carried out with several drugs. This allows you to simultaneously eliminate several causes of increased blood pressure. Some drugs, when used simultaneously, enhance the healing properties of each other, so the effectiveness of treatment increases. It is very important that the doctor selects the drugs, as some of them may not be combined and cause new complications.
When prescribing therapy, the doctor takes into account:
- patient's age;
- weight;
- the presence of problems in the work of the cardiovascular and endocrine systems;
- cholesterol level;
- target organ damage.
Treatment is carried out only with those drugs that are not contraindicated to the patient and are well combined with each other. Throughout therapy, the doctor must monitor the patient's response to drugs to avoid unwanted side effects. If some drugs do not give the desired effect, prescribe others.
Treatment of the disease is carried out with such drugs:
- Anti-tensin-converting enzyme inhibitors. Such drugs help to relax the blood vessels, as they suppress the production of a hormone that leads to their tension.
- Calcium channel blockers. Such funds relieve muscle tension, relax blood vessels and reduce the effect of calcium on the cardiovascular system.
- Beta blockers. Facilitate the work of the heart, reducing the number of its contractions.
To date, doctors have more complete information about diuretics and beta-blockers. The maximum benefit from them can be obtained by starting treatment at an early stage in the development of the disease. The impact of other drugs on the body has not been studied in such detail, but there is a positive effect from them. An experienced doctor can predict the result of a combination of certain drugs.
Diet is an essential part of treatment.
There is no cure for hypertension, but taking medications and eating right can significantly reduce the risk of complications and improve well-being.
Diet
Patients should be sure to familiarize themselves with the list of foods that can be consumed with hypertension, and which should be avoided.
Hypertensive patients should avoid such foods:
- Containing animal fats in large quantities.
- Confectionery.
- Alcoholic drinks and those containing caffeine.
- Spicy, spicy, smoked, canned foods.
- It is advisable to limit the amount of sweets.
An important part of nutrition is to reduce salt intake. The patient also needs to quit smoking.
It is possible and even necessary for patients with hypertension of the 2nd degree to use:
- Nuts and dried fruits. They can be eaten in any quantity. They will saturate the body with vitamins and trace elements that are necessary for the normal functioning of the heart.
- As first courses, you can use vegetable soups, cereals or dairy. You can cook soup with meat only once a week.
- It is important to control the amount of fluid you drink. The daily norm can be considered one and a half liters of liquid.
- In nutrition, it is desirable to focus on vegetables, fruits, greens
- You can eat meat and fish of low-fat varieties. Sea fish is especially useful.
Folk remedies
In the treatment of the disease, many prefer to use folk remedies. Such therapy involves the use of medicinal plants that have a positive effect on the cardiovascular system.
You can treat the disease with such recipes:
- Prepare a decoction of motherwort, horsetail, marsh cudweed, valerian root. All plants must be taken in the same amount. Such a remedy has diuretic effects and allows you to cope with single jumps in blood pressure.
- The treatment of the disease can also be carried out with peppermint, goose cinquefoil, chamomile, yarrow. These herbs go great together.
- You can treat the disease with viburnum juice. To lower blood pressure, it must be consumed three times a day for a quarter cup.
- Beekeeping products and citrus fruits are actively used in the treatment of hypertension.
Folk remedies help to cope with the unpleasant symptoms of the disease and accelerate the effectiveness of traditional therapy. Such recipes have proven their usefulness for many centuries. Such therapy is used by people whose body does not tolerate drugs well. But it is important to remember that the treatment of the disease with folk recipes can be carried out only after consulting a doctor.
Disease prevention
To maintain health and live a long life, it is necessary to follow the recommendations for the prevention of hypertension. These rules do not require a radical change in lifestyle, but will help to avoid many problems. Particular attention should be paid to prevention of people who are genetically predisposed to hypertension.
Here are some tips to help keep your blood pressure in check:
- You need to eat only healthy foods. The body must receive vitamins. Animal fats and carbohydrates should be avoided.
- Avoid alcohol, cigarettes and drugs.
- It is necessary to monitor the level of physical activity. Jogging, exercising, swimming will help keep the body in shape, but you need to exercise regularly.
- It is important to fully rest, sleep enough hours.
- Avoid being overweight.
- Don't overwork. Rest and work the same amount of time.
- Avoid stress and emotional stress.
- Regularly undergo preventive examinations.
- Having noticed the first symptoms of the disease, you should consult a doctor in order to prevent the situation from worsening.
- Buy a device for measuring pressure and independently control its level.
But following the recommendations of doctors, you can live for many years without unpleasant symptoms. The prognosis can be favorable only if the patient is treating the disease and leads a healthy lifestyle. If you do not follow the doctor's instructions, you can significantly shorten your life.