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    Dietary supplements for high blood pressure



    High blood pressure is treated by various methods, among them the use of dietary supplements (hypertension also involves the use of herbal medicine and drugs).

    An unfavorable ecological situation, stress, malnutrition and a sedentary lifestyle are not all factors contributing to the development of hypertension. Most of the world's population suffers from this disease.

    Among non-traditional methods against hypertension, dietary supplements have recently become popular, which are designed to strengthen the body and saturate it with essential nutrients.

    What are the benefits of dietary supplements

    Dietary supplements are often confused with nutritional supplements, but they are different things. Dietary supplements are natural ingredients.

    Among them:

    • vitamins;
    • minerals;
    • components of plant and animal origin.

    Food additives are added to foods to improve their taste and appearance. These include dyes, preservatives, flavors and other substances that do not provide any health benefits.

    Medicines are never added to dietary supplements.

    Some medicinal herbs can be used to create them, but the list of such plants is rather limited. Preference is given to plants that have a calming property and help strengthen the nervous system, most often it is valerian, calamus, motherwort. To strengthen blood vessels, hawthorn can be added to dietary supplements.

    Despite the benefits of these substances, you should not take them without consulting a doctor. Some ingredients in their composition can adversely affect high blood pressure, aggravate the situation.

    Types of additives

    There are two types of dietary supplements:

    1. Nutraceuticals. They consist of vitamins, minerals, dietary fiber, polyunsaturated fatty acids.
    2. Parapharmaceutics. They consist of individual components of plant and animal origin, which have a beneficial effect on the systems and organs of the human body.

    Dietary supplements have a beneficial effect on health, but this is not a panacea. In some cases, they won't help.

    Therefore, such supplements are recommended to be used during rehabilitation.

    It is especially carefully recommended to use dietary supplements for diseases of the cardiovascular system. Be sure to visit a specialist before using vitamins for hypertensive patients in order to lower high blood pressure.

    Before using these supplements for high blood pressure, you should consult your doctor: the doctor can choose a dietary supplement for each individual case.

    First you need to undergo an examination, on the basis of which the specialist will prescribe the drug.

    Properties of additives against pressure

    Vitamins are especially important in the treatment of high blood pressure. Therefore, for hypertensive patients, special complexes of additives have been developed that allow eliminating the cause of the pathology. Such funds help cleanse the blood of cholesterol and restore normal metabolism.

    Dietary supplements also cleanse the entire body of toxic substances, improve kidney function, and reduce the amount of sugar in the body. Useful substances in the composition of supplements help to reduce weight, due to the removal of salts from the body and the burning of fats. Thus, drugs also help to reduce pressure, since being overweight is one of the reasons for its increase.

    Since several factors can influence the occurrence of hypertension at once, many specialists prescribe not one, but two or three drugs at once.

    Usually the course of treatment lasts two or three months and is combined with other therapies.

    What supplements are allowed for hypertension

    Vitamins for hypertension are very important to improve the patient's well-being. Dietary supplements not only help reduce high blood pressure, but also act as a prophylactic against heart and vascular diseases.

    Positive recommendations have the following dietary supplements:

    1. Coronal. Ideal for reducing pressure, as it calms the nervous system, relieves vasospasm and has a hypotensive property. It also helps to remove excess fluid from the body. The tool is created mainly from medicinal plants. Before taking it is necessary to visit a doctor for a consultation.
    2. Cardiol. This dietary supplement is especially necessary for people with heart disease, as well as for heavy physical exertion. The drug is recommended as a remedy against the formation of atherosclerotic plaques. But it should not be taken by young children, pregnant and lactating mothers. It should be taken twice a day with meals.
    3. Extra 1000 Sedico. The drug is taken for general strengthening of the body. It contains a large amount of vitamin E. Bad is an effective preventive measure for heart disease and cancer. The tool strengthens the immune system and lowers cholesterol levels in the blood. This is especially important if the person suffers from high blood pressure. The supplement is made from wheat germ oil. The drug has contraindications: it should not be drunk by pregnant and lactating women, with a deficiency of vitamin K in the body, and also if there is an allergy to certain components of the supplement. If you use more than the required amount, you may feel dizzy, sometimes nausea, visual disturbances, and indigestion occur.
    4. Hypertol. It should not be taken during pregnancy and lactation. But it is useful for lowering blood pressure, as the tool has a strong diuretic effect. Thanks to this ability of the drug, excess fluid is removed from the body, and blood pressure indicators become normal. This dietary supplement consists of medicinal plants. You need to use it within a month.
    5. Betanin refers to preventive dietary supplements. The main component of the supplement is beets. The drug can be used by everyone, but only under the supervision of a doctor. To achieve the effect of lowering pressure, the drug must be taken every day twice a day.
    6. Astroline. This drug has repeatedly received awards for its high therapeutic effect. It was created from Jerusalem artichoke. The main active ingredient is insulin. The supplement also contains a lot of fiber, protein, vegetable fats and other useful components. This drug helps to get rid of the symptoms of high blood pressure and helps lower sugar and cholesterol levels. The dietary supplement can be used not only during treatment, but also for the prevention of heart and vascular diseases. The drug does not cause allergic reactions, but individual intolerance to individual components is possible, therefore, before using it, you should consult your doctor. Also, it should not be taken by children under the age of twelve.

    Dietary supplements should be taken with meals. But to achieve a good effect in the treatment of hypertension, you need to eat right. They prefer a diet based on the use of a large number of vegetables, fruits and low-fat dairy products. It is also necessary to reduce salt intake to a minimum. It is important to refuse both smoked meats and pickled foods, as they contain salt. Salt food preferably in a small amount and after cooking.

    There are many ways to get rid of high blood pressure. All of them are good in their own way and can give a positive effect if used correctly.

    But in order to avoid a deterioration in the condition of the body, you can not self-medicate, you should always consult a doctor.

    Article author: Ekaterina Filatova
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    Dietary supplements for high blood pressure