List of reasons why a person's blood pressure may rise
Content
Patients with symptoms of hypertension wonder why blood pressure rises in men and women. High blood pressure as a somatic pathology develops slowly and does not immediately make itself felt. The first symptoms of dizziness, sleep disturbance, severe fatigue, transient numbness of the extremities indicate the inability of the body to cope with the growing pathology. A person can live with high blood pressure for a long time until the compensatory forces fail. This condition is fraught with catastrophes in the body with sometimes irreversible consequences. Heart attack and stroke are direct results of chronically high blood pressure.
Etiology of hypertension
Currently, arterial hypertension is gaining unprecedented prevalence among men and women. Most of them are ignorant of their pathology and live to critical situations, when ischemic damage to the myocardium occurs, cerebral hemorrhage, kidney failure develops, consciousness is confused.
A high level of blood pressure changes the structure of blood vessels, which is reflected in the vascular network of the fundus, which is often checked by cardiologists.
Measurement of blood pressure is an important diagnostic criterion, but the attitude of the population to it is often not serious. Perhaps this is due to the availability of the method, so that everyone knows their "working pressure" and is used to living with it. Printed publications and television programs are constantly reminded of the need to adjust pressure indicators to optimal numbers that are constant for any age. But most potential patients of a cardiologist ignore the presence of the disease and its symptoms, as a result of which they wait for hospitalization, due to hypertensive crises and their complications.
Approximately a quarter of the world's population lives with high blood pressure and is not seen by a doctor.
Hypertension is more likely to develop in women, while men are more likely to ignore the obvious symptoms of a dangerous disease.
The most important role in the formation of hypertension is usually assigned to stress. It is also important that hereditary factors participate in this process, as well as the harmful effects of a polluted external environment.
Nervous strain affects the body entirely. Stress hormones make the human body work in an enhanced mode, which causes accelerated blood circulation in the organs. An absolutely healthy person undergoes an increase in pressure in a stressful situation. And such a systemic effect cannot but affect the vessels.
But the symptoms of hypertension can go unnoticed for a long time. Only the initial stage of the progression of high blood pressure, as an independent disease, can be corrected without medication, sometimes expensive and requiring patience.
Hypertension, as an independent pathology, is still studied in detail and is often opened from a new perspective. There are so many regulatory pressure systems in the human body that it becomes difficult to select the necessary drug therapy for the doctor for each individual patient.
Risk factors for hypertension
The specific cause of high blood pressure has not been precisely established. Saturation of blood with fatty acids also plays an important role in pathology. Palm and coconut fats of cream, sour cream, sausages, confectionery can make the blood thicker, and provoke the formation of plaques on the walls.
Salt in the diet of men and women is also a factor in the occurrence of high blood pressure. Hidden fats can be as well disguised as salt and spices in seemingly harmless foods. Therefore, your diet should be protected from questionable dishes and enriched with fresh vegetables and fruits. The voluntary rejection of salt, fast food, packaged foods can bring invaluable benefits to human health.
The state of blood vessels directly depends on the amount of salt in the food consumed, which, in its excess, become fragile and less elastic. Many countries around the globe are concerned about the preventive trend of reducing salt in foods and dishes, which is simply not required by underdeveloped countries.
A somewhat erroneous opinion is that alcohol leads to a decrease in pressure. The addiction of men often causes problems with blood vessels, heart, pressure. A moderate dose of alcohol does not lead to a change in pressure, and information about a decrease in this indicator is completely erroneous. A large amount of alcohol taken speeds up the work of the heart, and the reason for high blood pressure lies precisely in this. BP is maintained for a long time against the background of alcohol intake due to the production of biologically active substances.
High blood pressure can be the result of excessive stress on the human body. The modern rhythm of life obliges us to constantly work, perform huge amounts of work, work at night, overtime, without rest for several days. Accumulated fatigue cannot ignore the vessels, as a result of which high blood pressure is formed. The predominance of mental activity in a person's activity leads to emotional stress, for the removal of which it is necessary to take a long break.
Lack of physical activity and ignoring sports also affects the vessels. Physical activity becomes a prevention of both low and high blood pressure, due to the maintenance of optimal vascular tone. A moderate load also has a relaxing effect, allows stress hormones to splash out, as a result of which the psychological state of patients is restored, the level of vitality rises, and the desired relaxation occurs. And the lack of exercise for men and women becomes a factor in high blood pressure.
The addiction of predominantly men - smoking - plays an important role in the formation of hypertension. A bad habit can be long-term, which is regarded as the constant presence of stress. The condition of the blood vessels directly depends on the severity of the habit, and the more cigarettes consumed by men per day, the worse their condition is. Nicotine works as an active provocateur of vasospasm, to which veins and vessels adapt over time. Repeated reduction and expansion of blood vessels causes them to lose their adaptive mechanisms, which leads to their fragility and thinning of the walls.
High blood pressure inevitably comes with age. Its increase can be caused by a simple wear of blood vessels, which is formed throughout life, when stress, unforeseen situations, and somatic diseases constantly occur. Even in old age, the pressure should be compared with that of a teenager and be fixed at 120/80. The adverse effects of the external environment should be considered as an independent factor in arterial hypertension. Blood pressure rises with constant exposure to vibration, noise, loud sounds that constantly accompany a modern person.
Symptoms and treatment of hypertension
High pressure directly reflects the state of the vessels, which is why the symptoms of the disease depend:
- The vessels of the eyes and retina actively respond to pressure. Patients may lose visual acuity, worsen night and twilight vision, “flies” before the eyes, especially with sudden movements.
- The vascular plexuses of the brain also suffer. Vasospasm entails the causes of headaches of various localization. Against the background of a rapid change from low to high pressure, dizziness occurs with possible fainting.
- Pressure provokes vasospasm of the cardiac vessels, as a result of which the heart muscle suffers from ischemia. This is manifested by pain in the heart, sensations of interruptions in its work, accelerated heartbeat with increased metabolism.
It happens that the body adapts to high pressure by turning on compensatory systems. However, chronic high blood pressure is detrimental to many organs and mediates the causes of life-saving catastrophes. If patients ignore the symptoms of arterial hypertension, which is constantly present, then in a state of hypertensive crisis, patients rush about, experience anxiety, sweat a lot, and cannot sit still.
High blood pressure in a teenager also requires immediate relief of an attack, despite the relative youth of the vessels. Usually children have indicators of low pressure, so that the slightest deviations in it entail symptoms that are painful for the child.
If the attack does not stop, tense vessels may burst. So there is a heart attack or stroke, hemorrhage in the parenchyma of the kidneys or liver. Any of these conditions becomes a threat to human life, and if the death was avoided, then the quality of life decreased slightly.
Undoubtedly, the elementary elimination of risk factors for the disease will help to significantly eliminate the causes of high blood pressure in a teenager, men and women. Naturally, it is impossible to do anything with burdened heredity, however, strict adherence to a healthy lifestyle will not allow one to recall the existing pathology among relatives.
A simple restriction of salt in the diet, getting rid of nicotine and alcohol addiction, joining sports or moderate physical activity, a rational sleep and rest regimen will not allow blood vessels to suffer from hypertension and change under the influence of severe pathology. Lifestyle changes should be made gradually and after consultation with a qualified doctor. Only a competent specialist can correctly place the accents in the life of each patient, choose the level of physical activity, and advise a psychologist to eliminate addiction.
If it is impossible to correct the pressure through lifestyle changes, the doctor prescribes drug therapy. This is not easy to do, since many systems are involved in the regulation of pressure in the body. All men and women have their own mechanisms of arterial control, so that often the treatment consists of the use of several drugs.
This should not frighten patients, since most often only a combination of agents causes the necessary pressure reduction to an optimal level. It happens that the doctor selects the right therapy for a long time, combining drugs according to various mechanisms of action, reducing the dosage of drugs to the minimum and most effective. If the patient has already allowed arterial hypertension to develop due to negligence to his health, you must be patient so that a sudden hypertensive crisis does not lead to a catastrophe in the body with a fatal outcome.
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Polina Shmakova
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Irina Gorlova