Berry to heal the heart

Scientists have been able to determine that some berries are very good for the heart.

Raspberries have these properties. Under its influence, blood circulation returns to normal and the likelihood of developing pathological processes in the heart decreases. This was discovered by British researchers.

An experiment was conducted to confirm the benefits of this berry. The subjects had to drink daily drinks that were prepared from raspberries. I used frozen berry puree.

Surprisingly, within a few hours after taking raspberries, significant improvements were observed in the process of blood circulation due to vasodilation. Due to this, the movement of blood through the arteries increased.

The experts concluded that with prolonged use of raspberries, it is possible to increase the elasticity of blood vessels and strengthen their walls.

Doctors say that due to the presence of berries in the diet, the condition of the endothelial membrane of the vessels improves. Preservation of the effect of vasodilation is observed within a day after taking raspberries.

It can be concluded that such a simple method as drinking berries every day can avoid many health problems.

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